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What we did

The Challenge

Marathon race intake

High volume training

Office worker

The Solution

Tailored training diet

Trial race nutrition

Supplement prescription

The Results

2 PB's for marathon and half marathon

London Marathon 2017 2:38 (7 minutes off last PB)

Strong throughout training phases

Very happy and confident with food intake

Quote Marks

Kit's depth in knowledge is fascinating and the input and changes Kit has recommended to my diet are having obvious results as far as my performance and health are concerned.

Phil Taylor