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What we do

The Challenge

Travelling most weekends

Demanding race season

Junior athlete also juggling A-levels


The Solution

Personalised training diet

Achievable goals

Body composition maintenance 

Supplement advice


The Results

In 2018 Emily has placed:

5th at the UK Gravity Enduro series

2nd at the Manx Summit 2 Sea Enduro

6th at British Cycling National Mountain Bike XC Champ

1st Junior at 2 rounds of the Tour Series (Wembley and Salisbury)

1st junior and 3rd overall woman at GT Bicycles Malvern Classic downhill


Quote Marks

I’m so grateful for having Kit on board to help me improve my nutrition over the last year. From really nailing pre-race carb loading preparation and race morning breakfast, to managing my body composition and finding ways to keep the eating exciting!

Emily Bridson