Call Me

What We Do

Put trust in Kit and Paul

True Food offer factual, research based advice on all things nutrition. We customise food for anyone from general health to athlete, to optimise performance in you life, training or races. We can help all ages, abilities, goals, and sports.

Both Kit (BSc Hons, MSc, SENr, ISAK) and Paul (BA Hons, IOPN Dip SEN, ISAK) are specialised and qualified in Sport and Exercise Nutrition.

Find out more
Find out more
Our Clients

Who we've helped

Quote Marks

Kit is helping me get more out of my nutrition which is allowing me to push boundaries and get faster, recovery better and set pre-race build up and race plans.

Phil Taylor