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What We Do

Put trust in Kit and Paul

The name says it all, true, food; here to deliver factual, research based advice on all things nutrition. We customise food for any athlete, elite or amateur, to optimise performance in training and races. We can help all ages, abilities, and goals, sporting or general health.

Both Kit (BSc Hons, MSc, SENr, ISAK) and Paul (BA Hons, IOPN Dip SEN, ISAK) are specialised and qualified in Sport and Exercise Nutrition.

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Our Clients

Who we've helped

Quote Marks

Kit managed to help me lose weight safely and in time without compromising my health, energy levels, or training.

Shemmy Statchura