The Challenge
3000 nautical mile rowing race
2 hours on, 2 hours off rowing
24 hours a day
Approximately 10,000kcal energy use per day
Youngest pair to ever row in the race
The Solution
12 months of nutrition support through training
Healthy weight gain with intention to lose it during the race
Extensive planning of the daily 6,000kcal food pack
Detailed supplement prescription
Prevent illness and enhance performance
The Results
Guinness World Record for youngest pair to cross an ocean
47 days, 14 hours, 46 minutes
Body weight gained was lost during the race, to the kilogram
Daily race pack fuelled well and enjoyed
