Health testimonials - hear from happy clients

Written By Kit Chamier

We’re proud of the community we have built and we know many of you have found real value in our services. We love when you leave us some kind words on our socials.

If you haven’t yet, please consider leaving us a review

“True Food’s depth of knowledge is fascinating and the input and changes they have recommended to my diet are having obvious results as far as my health is concerned”

Phil Taylor

“Paul has been a wonderful support helping me with nutrition advice to assist with my inflammation from arthritis. No question is left unanswered and he is incredibly passionate and knowledgeable! I have learnt so much and really appreciate his non-judgmental approach and unwavering support. Thank you Paul!”

Clare Woodhouse

“This has been a fantastic experience for me from the start. I have gained confidence over the weeks in knowing how to mindfully choose the right food for me whilst still enjoying a range of food without feeling deprived. Let's see what the next few months brings."

Catherine Joseph

“Paul suggested a route to help with lactose intolerance and also helped to reduce body fat by nearly 3% in 6 weeks, combined with my normal exercise routine. I have also now been able to reintroduce the foods that I struggled to eat, back into my diet. He has continued to help tweak my diet without calorie counting, however still allowing me to indulge with wine and other treats. I would highly recommend getting in touch with him.”

James Bougeard

“Paul and Kit are super knowledgeable and clearly know their stuff when it comes to sports nutrition. They offer practical, research-backed advice that’s easy to follow. True Food has really helped me understand what my body needs, and I feel so much better for it!”

Wayne Stewart

Kit Chamier
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