Online Coaching with Paul 🤝

With 15 years’ experience as a qualified Personal Trainer and sports coach, alongside his work as a qualified and experienced nutritionist, Paul is now offering online training coaching through TrainingPeaks.

For £120 per month, clients receive a personalised weekly training plan based around their goals, fitness, lifestyle and schedule, delivered directly to their sports watch or training device.

Clients who also work with Paul for their nutrition can access the training coaching for £100 per month.

The real benefit is having training and nutrition working together. Paul can tailor nutrition around the demands of each training week, helping clients understand how to fuel their sessions, support recovery and get more from their training.

This combination of training and nutrition coaching from one experienced professional is a unique offering that isn’t currently available elsewhere in Jersey.

Whether training for a specific event, improving fitness or simply looking for more structure and accountability, online coaching provides a personalised approach to helping clients train consistently and make progress.

Training Peaks web and app

A comprehensive web and mobile platform used by endurance athletes and coaches to plan, track, analyse, and manage training data

Here's what author Peter James has to say:

“I have been working with Paul for the past five years. He’s helped me build up my speed and stamina through his extensive knowledge of sports nutrition and his own personal experience as a competitive cyclist and ultra marathon runner.

I love the Training Peaks platform on which he sets my weekly running plan, and gears it towards what ever race I have coming up next. It provides great discipline, but with flexibility too, and enables Paul to give very accurate feedback.

Ever since I have been with him, my PBs have come steadily down - which to me says it all!”

To find out more about online coaching, get in touch with Paul 👇